Osteoarthritis - Striving towards a better quality of life using Ayurveda


Personalised Ayurveda for Osteoarthritis
Photo by Anna Auza on Unsplash


 Osteoarthritis is the second most common rheumatologic problem and it is the most frequent joint disease with a prevalence of 22% to 39% in India. OA is more common in women than men, but the prevalence increases dramatically with age. 

OA is also called degenerative joint disease, it is a type of arthritis that occurs when the cartilage that cushions the ends of your bones wears down over time leading to stiffness and pain, especially during movement. Age about 50 years and Women are more likely to develop this chronic, progressive disease.

According to Ayurveda there are three elements present in our body : vata, pitta and kapha which should be in balance. In Ayurveda, OA is a disease that occurs due to vata dosha. Vata-alleviating medicines for Osteoarthritis are suggested for lubrication and strengthening of joints. It not only prevents further deterioration in the joints but also rejuvenates damaged cartilages.

Symptoms of OA vary from person to person, Because the body type or constitution of each individual is different, In a person with Vata constitution the severity of OA or tendency to develop OA is more than the rest of the type. So the treatment is also different for them. 

At FMH Clinic, each individual is analyzed constitutionally (using AI) followed by proper Ayurvedic disease diagnosis and then we provide personalized herbal mix, that is unique to each individual according to their body constitution and identifying the underlying factors (dosha) of their  condition and help to treat them from the root.

FMH personalized supplements are made up from a combination of best suited natural herbs and formulations that can help regularize the imbalanced doshas , also help to address your symptoms by treating the root causes, maintain physical and mental health and create inner harmony.  Following a proper diet and exercise along with Multi-action herbs of FMH personalized supplement  gently heals your body from inside by

  1. Relief from pain and swelling in joints and make the patient able for day to day activities.
  2. Prevent progression of disease .
  3. Rejuvenate the whole body and improve overall health of the body.

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