Manage gastric issues without compromising on food


Gas and bloating are one of the most common digestive issues. Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. Most people describe bloating as feeling full, tight, or swollen in the abdomen. 

personalised Ayurveda for gas and bloating
Gas and Bloating

Your abdomen may also be swollen (distended), hard, and painful. According to Ayurveda, there are three elements present in our body : vata, pitta and kapha which should be in balance. Weak digestive fire and the vitiation of Vata are the main factors for bloating. Causes of Imbalance in vata and digestive fire is due to ..

  1. Gas-causing foods like potato, beans, including cruciferous vegetables, such as cauliflower, broccoli, and cabbage,
  2. Indigestion
  3. Stomach infections 
  4. Constipation
  5. Chronic illnesses, such as Crohn’s disease
  6. Some gynaecological problems cause stomach pain. Eg. endometriosis, pcod .

The first step in treatment is to eliminate the cause, these triggers need to be identified in order to remove them. Because the body type or constitution of each individual is different, severity of bloating and causes or interaction with triggers varies from person to person 

In a person with Vata or vata-pitta , constitution the severity of gas or bloating  is more than the rest of the type. So the treatment is also different for them. 

At FMH Clinic, each individual is analyzed constitutionally (using AI) followed by proper ayurvedic disease diagnosis and then we provide personalized herbal mix, that is unique to each individual according to their body constitution and identifying the underlying factors (dosha) of their condition and help to treat them from the root.

Antibiotics,and antispasmodics, antacids  might seem like a quick relief, but it is just a symptomatic relief only. These are the destroyers of the gut fauna which means it causes more harm than good. 

FMH personalized supplements are made up from a combination of best suited natural herbs and formulations that can help regularize the imbalanced doshas , also help to address your symptoms by treating the root causes, maintain physical and mental health and create inner harmony.  Following a proper diet and exercise along with Multi-action herbs of FMH personalized supplement  gently heals your body from inside by

  • Correcting digestive fire and cure the inflammation of the digestive system and improve peristaltic movements which causes bloating. 
  • Strengthen the digestive system and rejuvenate the whole body.

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