1. What is Hypnosis? by Joseph Then

"Hypnosis" refers to the power that words and ideas have when we surround these words and ideas with our complete attention. A hypnotist or an operator delivers words and ideas.

2. What are the Best Roles for Western and Alternative Medicine? by Daryl Kulak

You know about alternative medicine. But how does it fit in with Western medicine, with regular doctors and hospitals? Which should you use first? Which do you use when?

3. What is Tea Tree Oil? Benefits? by Linda Fournier

Medicine Cabinet in a bottle!

4. What You Need to Know About Herbal Supplements by Susie Cortright

Today's popular herbal potions promise better sleep, less
fatigue, reduced anxiety, even help in the battle against depression.
And the herbal answers to these ailments are nothing new.

5. What You're Thirsting For: The Revitalizing Properties of Water by Susie Michelle Cortright, author, More Energy for Moms

Water is a natural, fat-free appetite suppressant that contains no calories and no cholesterol. It's low in sodium, helps the body metabolize fat, helps maintain skin and muscle tone, and improves energy levels. Here's how to make sure you're getting enough.

6. When Normal Isn't Natural by Christin Snyder

Many of us suffer from chronic symptoms and disease. It isn't very
often you hear someone say they feel great and there are no
problems.